Step 1

"Happiness comes from enjoying daily activities and being excited about what comes next."

How happy are you?

Take the first step toward working happier by asking yourself if you are enjoying your day-to-day activities. If you are excited about tomorrow. Then go deeper into why.

How could you be happier?

After you’re done filling out what’s important to you, Mintful shows you where you should focus your attention to be happier. See how you can do more of what makes you happy and less of the rest!